Apartheid A System Of Racial Segregation - 1176 Words

What is apartheid – It comes from the Dutch language, with the heid part meaning hood, for apart-hood. The word is pronounced apart-hate. Apartheid - Dictionary Definition. Vocabulary.com. N.p., n.d. Web. 06 Apr. 2016 Apartheid was a system of racial segregation and a racist political policy in South Africa demanding division of the country’s white and non-white populations for nearly 50 years. In 1652, a group of people from the Netherlands settled in South Africa. The Netherlands are also known as Holland, and the people who live there are Dutch. These settlers came to be known as Boers because Boer is the Dutch word for farmer. It was the domination and influence of the white South Africans over the Black South Africans. The white South African’s believed the white race was superior and during that period starting in 1948, more than three million black people were made to relocate from their places of residence to divided neighborhoods. Their realities changed. Apartheid started in 1948 when Dr. Malan’s National Party beat the United Party who wanted integration. After the National Party won they had to choose between integration and Apartheid. They chose the Apartheid whi ch meant racial segregation of all of the races In 1950 the ruling government classified the people of South African, and they were broken up into four racial groups, Bantus (blacks), colored (mixed), Asian (Pakistan and Indian), and Whites. White South Africans were privileged with the mostShow MoreRelatedCape Town Is South Africa1659 Words   |  7 PagesJohannesburg as the nations largest city. This capital city is known for is breathtaking landscapes and vibrant culture. However, Cape Town is home to a conflicted history in which is still evident in it’s urban fabric today. Apartheid, South Africa’s system of racial segregation created an immense divide in the populations of Cape Town. Not only was this divide social, but it was physical as well. Communities were segregated by race into varying townships. While this injustice was ended nearly twoRead More21st Century Segregation: Are We Still Divided by Race?1642 Words   |  7 Pages21st Century Segregation: Are We Still Divided by Race? Racial segregation was a concept that began in early history and is still prevalent in some societies today. It is often seen as a destructive forceful tactic of separating individuals based on their racial background. However, many new immigrants voluntarily choose to live in a segregated society. Segregation can be easily seen in certain communities where there is a concentration containing a particular racial group. The area where oneRead MoreInternational Responses Of The Apartheid1195 Words   |  5 Pagesplatform of segregation and racism under the slogan ‘Apartheid’. To a greater a extent, during the 1980s, the apartheid government came under increasing international pressure to end apartheid. There was no difference between apartheid and the policy of segregation of South Africa which existed before the National Party came into power in 1948. The fact that South Africa made apartheid part of the law of the country was the only difference. Although apartheid was seen as worse than segregation becauseRead MoreUnjust and Corrupt Practices in South African Government1019 Words   |  5 Pagesgovernment, the apartheid and the African National Congress. The South African people suffered from injustice and corruption in both white and black governments. The apartheid system consists of all-white government officials, while the African National Congress consists of people of color. The leaders of apartheid and the ANC both participated in corrupt and unjust practices that resulted in the ill-treatment of the people, poverty levels, and criminal rates. The apartheid system demonstrated unjustRead MoreApartheid and How It Affected People. Critics About Nadine Gordimers What Were You Dreaming1602 Words   |  7 Pagesdreaming?† by Nadine Gordimer Apartheid and how it affected people As history moves on, in different countries and even whole continents, movements and regimes have been formed where groups of people take the power so that they can abuse, denigrate, ignore and even disparage and underestimate other people base on the colour of their skin or their religion. One of these systems of government, and probably one of the most influential of modern times, was the Apartheid which ruled over South AfricaRead MoreFor the Good of South Africa in Theophilus Msimangus Cry, the Beloved Country 1657 Words   |  7 Pagesthe book. Msimangu hoped for people living in South Africa to forget race and to instead think of what would best help the country. Although South Africa has been on a rocky path, they do seem to have taken a turn on the right path, on the path to racial equality for all. Unfortunately, South Africa has not fully met Msimangus ideas on which people of all races work together solely to help for the good of the country. Msimangu is a strong important character, and throughout the book he seems toRead MoreAfrican Apartheid And Its Historical And Theoretical Context1430 Words   |  6 Pages The use of the term global apartheid has been on the rise when referring to the existing social, political and economic inequality on the global scale. It is based on the merging of concepts and practices from South-African apartheid alongside globalization. In this paper, we will consider the appropriateness of such term and whether it truly encompasses all aspects of global inequality. We will consider South-African apartheid along with its associated focus on race as well as globalization alongRead MoreNelson Mandela is a Worldwide Influence973 Words   |  4 Pagesas well (Schoemaker). Nelson Mandela is a major worldwide influence due to his key role in the transformation of South Africa from apartheid to democracy, the numerous charities he established and supported, and his lifelong dedication to ending r acial segregation permanently in South Africa. Nelson Mandela was key in the transformation of South Africa from apartheid to democracy. He was the youngest son of a respected African chief, so he was given the opportunity to go to school and become educatedRead MoreExtremes of Riches and Poverty in Cape Town, South Africa1129 Words   |  4 PagesSpecifically, Cape Town experienced racial segregation during and after apartheid, which contributed to the making of rigid class systems. Also, globalization and economic aspects forced segregation of this urban space. With all of these factors combined, divisions of the urban space of Cape Town soon emerged, creating the extremes of riches and poverty. The word apartheid is defined as separateness in the Afrikaans language and is described as the severe racial divisions that were between the governingRead MoreSouth Africa Apartheid And Oppression1695 Words   |  7 Pages South Africa Apartheid (oppression) Oppression is at the root of many of the most serious, enduring conflicts in the world today. Racial and religious conflicts; conflicts between dictatorial governments and their citizens; the battle between the sexes; conflicts between management and labor; and conflicts between heterosexuals and homosexuals all stem, in whole or in part, to oppression. It’s similar to an article in south africa that people have with racial segregation between black and white

Jesus Is The Cornerstone Of Christianity - 913 Words

What Jesus did in His suffering, death, and resurrection is the cornerstone of Christianity. Without it there is no good news or the Gospel. Jesus fulfilled the requirement for reconciliation back to God through His obedience. This reconciliation includes healing and salvation for spirit, soul, and body. However, the church embraces the salvation part but struggles with the physical healing. Without understanding the full Gospel, â€Å"Christian traditions will forever struggle to understand why all healing is divine and is with us today.† (p. 118) Healing and Our Heritage Jim Lynn refers to the creation and nature to show how healing is a natural event ordered by God for the continuation of this world and its inhabitants. â€Å"This healing process and all of creation, is summed up in the person of Jesus Christ† as recorded in Colossians 1:15-20 (p. 120). Jesus is Self-Existent and Eternal The Jews in the days of Jesus believed He was a prophet of God, but they had a hard time believing He was God. Jim Lynn uses Scripture to show that God showed Himself to Moses as the â€Å"I AM.† Jesus confronted the Pharisees as the â€Å"I AM.† Paul showed that Jesus is God in the flesh (Col. 2:9). John recorded in chapter 1, verses 1-14 that He was with God in the beginning and became a human being. God in the Flesh Who is God? No man has ever seen God until Jesus came. Jesus said that if you have seen Me, you have seen the Father. The Jews knew God as a vengeful God, delivering judgement to them, butShow MoreRelatedThe Bible : Finding God Essay1134 Words   |  5 Pagesis brought to fulfillment in the New Testament with Jesus’ coming. The promise of salvation in the Old Testament comes in the form of covenants made with the people God has chosen- the Israelites. God uses covenants with Noah, Abraham, and Moses to establish a relationship with His people and guide salvation history. The particular covenants with Abraham and Moses established the Israelite holy nation and dynastic line for when Jesus comes. Jesus’ arrival is not intended exclusively for the salvationRead MoreJudaism and Christianity1462 Words   |  6 Pagesof monotheistic religions, Judaism and Christianity, despite sharing common roots and spiritual tradition associated with Abraham, for many centuries diverged and developed in their own distinct ways. The partition, based on different theological doctrines, evolves around the idea of the nature of human relationships with God, which in case of Judaism are based on the Law of Torah, and in Christianity stem from the belief in Jesus Christ and its cornerstone – the doctrine of Tri nity. BeyondRead MoreThe Differences Between Judaism And Judaism888 Words   |  4 Pagestoday, he or she might come to the conclusion that Christianity and Judaism standout as the most similar. Founded by Abraham, Judaism is the oldest of the world’s monotheistic religions that eventually led to the development of the two most dominant, monotheistic religions: Christianity and Islam. While Judaism found its beginning through God’s covenant with Abraham, Christianity originated through the life, teachings, death, and resurrection of Jesus Christ. Just as there are many similarities betweenRead MoreDifferent Religions, Different Practices, And One Aim Of Righteousness846 Words   |  4 PagesDifferent Religions, Different Practices, and One Aim of Righteousness For decades there have been many controversial arguments between the religions of Christianity and Islam. Many of the controversies have unfortunately resulted in hate crimes, discrimination and segregation. 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Because of this interest, there is a plethora of concepts surrounding man and his condition. The social contract, an agreement among individuals where individuals must sacrifice something for protection, is a cornerstone in the operation of society. Over the years, various social contract theorists have worked to understand the ties that bind man. Karl Marx, Charles Darwin, and Friedrich Nietzsche, each felt constrained by their times, and because of this introducedRead MoreThe Christian Worldview1359 Words   |  6 Pagesof worldviews, Christianity is distinctive and singularly addresses many questions that come to the forefront concerning our existence and the universe. Unfortunately, many â€Å"who see themselves to be Christian really don’t understand even the basics of the faith they profess† (Stackhouse, 2002, p.43). This paper provides a construct for the Christian worldview, produces evidence to support Christianity as a viable lifestyle, and outlines noteworthy practices to living out Christianity. God AccordingRead MoreChristianity And The Christian Church1473 Words   |  6 PagesBethlehem named Jesus Christ. At the time, few were aware of the magnitude of this seemingly mundane event. This child born in a lowly stable, was foretold by many to be the Messiah, the son of God himself, in fulfillment of ancient scripture. Over the next few centuries the life works and teachings of this individual were recorded and spread across the globe, making up the cornerstone of Christ’s most important legacy, Christianity. It is a religion shaped entirely around Jesus’ personal philosophiesRead MoreChristianity, And World View Of The World1568 Words   |  7 PagesChristianity, and the world view of the believer. Introduction How does Christianity influence people s view of the world? How for example does it differ from the pre-Christian world views of the Romans and the Greeks? Do Catholics and Protestants see the world in the same way? And what about the the many sects within Protestantism? The Greek Orthodox? The Coptics? The early Christians? The question is ultimately about how, and in what way does religion influence people ´s view of the worldRead MoreVatican City, Mecca and Jerusalem1012 Words   |  4 PagesWhether one goes to church or to mosque, we are there to pray and thank God for all his blessings. Even though Christianity and Islam are different religions they are both interconnected by where their religious founder live when they were on earth. These sacred sites are essential in an individual’s life because it strengthens their faith in God and gives them a break from all things burdensome. These special locations are what bring the Christian community together and profess in their faith and

What is meant by the term “balanced diet” Free Essays

Introduction The dictionary definition says a diet is what someone uses if they want to lose weight. Nutritionist’s think otherwise because to us a balanced diet is what we need for the body to work perfectly and properly. We therefore need to eat the correct amount of Proteins, Carbohydrates, fats, minerals, and vitamins. We will write a custom essay sample on What is meant by the term â€Å"balanced diet†? or any similar topic only for you Order Now Food also needs to supply sufficient amounts of water to maintain good health. Water makes up our fat free mass which is about 72.5 per cent of our body weight. It also contains small amounts of calcium, magnesium, Potassium, sodium, Sulphate and Nitrates: Vittel Mineral water. A diet should not contain items that are harmful. A balanced diet should be nutritious and wholesome. http://www.buzzle.com/articles/why– is- a- balanced- diet- important Government departments use expert committees to provide dietary guidelines to help us to achieve a balanced diet. The Dietary reference Values and the recommended Dietary Allowance are commonly used. Carbohydrates provide most important source of energy. They contain elements of Carbon, Hydrogen and Oxygen. The name also indicates that â€Å"Carbo†, contains carbon, â€Å"Hydro† for the hydrogen part and â€Å"ate’’ – Oxygen The body breaks down carbohydrates into sugars and starch. This is then absorbed into the blood. This process produces Carbon dioxide and water and releases energy for other processes. A good source of carbohydrates can be found in Potatoes, Breads and Cereals. Proteins are needed for growth and repair. Proteins contain Carbon, Hydrogen, Oxygen, Nitrogen and sometimes sulphur. Proteins have very large molecules, so they cannot get directly into our blood; they must be turned into amino-acids by the digestive system. There are over 20 different amino-acids. Our bodies can turn the amino-acids back into protein. Our cells do this very well by lining the long chains of the amino-acids together in the correct order. There are millions of possible combinations or sequences of amino-acids. It is our DNA which contains the information about how to make proteins. The cells get their amino-acids from the blood in order for the function to take place. Proteins can also be used as a source of energy too. The Body can sometime produce excessive amino-acids and these are removed from the body. The Nitrogen form the amino acid is excreted as a chemical called urea. The liver makes urea in the kidneys, and this is excreted in the urine. Like carbohydrates, fats also contain elements Carbon, Hydrogen and Oxygen. Fats are a source of energy. They are also stored beneath our skin to help to insulate the body against the cold. Fruits and vegetables are important in our diets as this will provide us with vitamins. If we eat too much carbohydrates and proteins, well convert the excess into fat and gain weight as a result. It is important to balance the amount of energy containing foods with the amount of energy that you use when you take exercise. There must be some fat in your diet because it contains fat soluble vitamins. Vitamins are only required in very small quantities. Vitamin A: These are good for your eyes, Vitamin B: Contains about Twelve different chemicals, Vitamin C: Is needed for your body to repair itself, Vitamin D: can be made in your skin, also known as the sunlight Vitamin, required for absorption of Calcium. Vitamin E: the nice one for reproduction. Mineral salts are also needed in small quantities, but we need more of these than we need vitamins. Iron is required to make haemoglobin for the red blood cells. Calcium is needed for the making and maintenance of healthy teeth, bones and muscles. Sodium is used by all cells, especially nerve cells. Iodine is used in the production of a hormone called thyroxin. Fibre in our diet cannot be digested; it is often referred to as cellulose or called roughage. This is a carbohydrate used by plants to make their cell walls. If you do not eat food materials which contain fibre you might end up with problems of the colon and rectum. The muscles of your digestive system mix food with the digestive juices and push food along the intestines by peristalsis. If there is no fibre in your diet these movements cannot work properly. You must have carbohydrate, protein, fat, vitamins, mineral salts and fibre in the correct proportions. If there is not enough protein, you will not be able to grow properly and you will not be able to repair yourself i.e. wounds will not heal properly. If you do not have enough energy containing foods you will feel very tired. If you have too much energy containing foods will become overweight. If you think that you are overweight you might try taking more exercise to burn off some of the excess food which you ate at your last meal. Nowadays there are many health problems that people are experiencing due to several reasons. For most of the problems the only solution is a balanced diet. People have a misconception that a balanced diet means avoiding specific foods which may prove harmful to the body. Eating a balanced diet means all types of food but in moderation to provide necessary nutrients to maintain a healthy body. All essential nutrients play an important role for the proper functioning for the human body. Not having a balanced diet can be more harmful to the body. Eating foods in a well balanced proportion helps prevent infections and disorders. If the body gets all the required nutrients it will improve the function of the immune system. Following a balanced diet you reduce the possibilities of some types of cancer, control blood sugar levels and blood pressure. Alcohol has no nutritional benefits in our diet it only increases our energy intake. http://www.purhon.com/biology/diet For the purpose of reducing and controlling weight people tend to forget the importance of a balanced diet. People who want to reduce weight try different ways but seldom succeed; this is because the routines chosen often include consuming huge amounts of food that don’t contribute to weight loss. There are several weight loss diets to name but a few, crash diets recommend a near starvation diet plan because the calorie and food intake are drastically reduced. Fad diets are used for those who want to lose weight very quickly. These types of diets can be unhealthy and one must remember the weight gain did not happen in a day or a month. Atkins diet is becoming more and more popular not just by the clients but also the press. There are many different diets often recommended for weight loss. High fibre diets, Low calorie diets, Low carb diets and south beach diets. Zone Diet, Weight loss pills, Liquid Diets, Weight Loss Supplement. Time needs to be given for a controlled and efficient weight loss programme. If the body gets all essential nutrients regularly it will certainly be fit promoting a healthy body growth and maintenance. Body composition, age, gender affects our diets, in terms of Kilo calories consumed daily. For example, a pregnant woman needs 2500kcal a day during the pregnancy and 2600kcal per day during lactation. A normal adult needs 2200kcal in women and 2500kcal for men. The elderly 2000kcal per day with a variety of foods eaten you need to ensure you get you correct amounts of vitamins and calcium for bone maintenance. The elderly energy reduces with age and only requires enough calories for their well being. Physical activity is important to ensure that the amount of energy taken in is burnt off equally. A balanced diet should have about 15% protein, a third of the calories must be carbohydrates and a man 30g of fat per day, woman 20g per day. Eat less sugar and salt per day no more than 2g for age 1-3, 3g for 4-6, 5g for 7-10 and over 11 to adults 6g. Educate yours elf with package information in the shops to ensure you do not over consume salt and sugar, and where possible make most things yourself from fresh and avoid adding salt to dishes, especially pre-prepared foods. This way you can ensure you are adding correct quantities of salt to food and you are in control of what you put inside the body. http//www.nhs.uk/livewell The routines of a growing child or a teenager are also very important because they are constantly growing and their energy demands vary from infants through childhood. Infants need the help of supplements at an early age because their diet is mainly liquid and not complex. By the pre- school age their eating habits are more advanced their dietary pattern will start to set to later life. Infants should be given small meals as they have small appetites but still have a high nutrient dependency. Meals should be kept interesting to avoid irregular food intake and to allow them to fall into lazy habits such as chewing and more reliance on snacks. If possible during their play time a pretend cafe setting and food songs all help with their knowledge and understanding of foods. Infant diets too have a calorie intake guide; boys 1-3, 1230kcal per day and 4 years, 1715kcal per day. Girls age 1-3, 1165kcal per day and 4years 1545kcal per day. Feeding school children through to adolescent can also be a challenge as there can be many issues. Some may have poor food intakes and some foods will be alien to them depending on their socioeconomic background. The media can sometimes influence a child’s choice of food, none the less a high quality diet is what is important to prevent most childhood nutritional problems such as obesity, tooth decay, anaemia, diabetes and heart conditions later in life. The inserted table shows how much calories is need per age group in Boys Age (years)4-6 7-10 11-14 15-18 Energy (kcal)1715 1970 2200 2755 The inserted table shows how much calories is need per age group in Girls Age (years)4-6 7-10 11-14 15-18 Energy (Kcal)1545 1940 1845 2110 Physical tasks should be easily performed without exertion on the body, this is necessarily in modern day living as there is so much physical and mental stress in the lives of people. Healthy eating would also be beneficial to the state of mind. An active lifestyle is good for both the body and mind. This helps you co-ordinate effectively, take immediate decisions, tackle problems effectively and increase the remembering and memorising capability of a person. Knowing these benefits you can plan your diet and put into practise as soon as possible. The chances of your body getting infected would be reduced considerably. It would also help you to stop development and spreading of diseases and infections. Nutrition and Child Health 2000 Pages 4,12,13,14, 60-72 http://www.buzzle.com/articles The united Kingdom (U.K) is an example of a country with a typical western diet. Western diets contain several food groups that provide nutritional needs of the body. The food groups in the diet that provide all the nutrients and non- nutrients for good health include: cereals, bread, vegetables, fruit, roots and tubers, dairy products, meats, fish, eggs, protein, fats and oils. In human diet, cereals amount to the most important plant foods because it contributes energy and carbohydrate intake. Fruit and vegetables are sources of vitamins and an important source to the dietary fibre intake. The potato skin contains large amounts of vitamin C which is an important source of vitamins. In many developing counties non animal based sources of protein e.g. legumes are still number one in their diet. In the USA and the U.K meat sources are from pig, sheep and cattle. In India, Middle East and Africa goat and camel are mainly consumed. Other meat sources include rabbit, deer for venison, poultry e.g. chickens, duck, turkey and geese. In the U.K chicken has now become the most popular meat source. Meat is also a source of fat in the diet and in the United Kingdom the consumption is very high. The main varieties of fish eaten are white fish, oily fish and seafood. These also form an important source of good proteins and are low in fat with the exception of oily fish. Oily fish provides a good source of polyunsaturated fatty acids. Fish provides a good source of iodine, calcium from fish bones and vitamin D also known as the sunlight vitamin. Human Nutrition 2011 pages 4-7,68-69, 88-89 From the information given above it is clear that a balanced diet is not about eating one type of food and cutting out another. The correct way to deal with this is to eat a variety of quality foods and follow the recommended energy allowances per age groups and to live an active life style in maintain general well being. Over eating and irregular mealtime, stress, impaired sleeping and the large supply of cheap food stuff must be avoided at all times. References: Colour Oxford English Dictionary, 2002. Oxford: Oxford university press http//www.buzzle.com/articles/why– is- a- balanced- diet- important, accessed, 12/02.2011 http//www.purhon.com/biology/diet, accessed, 12/02/2011 http//www.buzzle.com/articles/Atkins -Diet/2000-2010,2011, accessed, 24/02/2011 http//www.buzzle.com/articles/fads-diet,31/07/2010, accessed, 24/02/2011 http//www.buzzle.com/articles/crash-diet, accessed, 24/02/2011 http//www.nhs.uk/livewell accessed 24/02/2011 Holden Chris and MacDonald Anita, 2000 Nutrition and child health: London: Harcourt Ltd Geissler, Catherine A and Powers, Hilary J. 2011 Human Nutrition: 12th Edn. London: Elsvier Ltd How to cite What is meant by the term â€Å"balanced diet†?, Essay examples